How to Treat Stomach Ulcers with Honey
By: Ariana Palmieri
Ulcers are painful nuisances: They're caused by a bacteria called Helicobacter pylori (H. Pylori). This bacteria attaches itself to the stomach lining and feasts on the stomach's cells (yuck). This results in more acid production, which creates an imbalance in the stomach. Some other causes of ulcers are the overuse of alcohol, spicy foods, cigarettes, tea, and coffee. No matter the cause, one thing is certain: Ulcers are painful! While antibiotics are often prescribed to people with ulcers, they don't always work: Instead, try a holistic approach and eat some honey! Believe it or not, honey's composition makes it incredibly hard for bacteria to survive within its environment. That's why It's great for treating ulcers: In particular, it has been known to kill the H. Pylori bacteria, which is the primary cause of ulcers.
What are the symptoms of an ulcer?
Before you can treat an ulcer, it's important to make sure that's really what you have. Here are some of the usual symptoms that can come with a stomach ulcer:
- Nausea and/or vomiting
- A nagging pain in the middle or upper stomach between meals or at night
In more extreme cases, symptoms consist of:
- Weight loss
- Vomiting blood
- Intense abdominal pain
- Blackened stool
How to treat ulcers with honey
Once you're sure you have an ulcer, you need to treat it. Honey is the best natural way to treat ulcers and can make a big impact. Recently, researchers tested honey on bacteria from the biopsies of gastric ulcers. As a result, the honey actually inhibited any bacterial growth. Pretty impressive, right?
To make sure you get these benefits, be sure to first purchase completely raw honey. Raw honey has so many more health benefits to it than processed honey. Beezy Beez sells completely raw honey that's perfect for treating ulcers (and quite tasty). Once you have the honey, mix 1 tablespoon of it with ¼ teaspoon of cinnamon in a cup of water. Drink this at least once a day, ideally twice a day.
On top of this, make sure to take several small meals throughout the day instead of eating three large meals. This can be helpful as this translates to less acid production in the stomach at each meal. A high fiber, low carbohydrate diet is ideal for promoting ulcer healing. Try eating more vegetables such as broccoli, brussel sprouts, and cabbage for the best results. Also, drinking lots of water can ease stomach ulcer problems. Combine this with our honey treatment, and you should be all patched up in no time!