3 CBD Oil Benefits That Can Improve Your Well-Being
CBD is one of many strains found in the cannabis plant. The reason it is believed to be so effective is that CBD stimulates receptors in our nervous system. The best part of CBD oil is it can be taken in several ways—directly on the tongue, in beverages, and in delectable treats. Let’s take a look at three CBD oil benefits that can improve your well-being!
1. It May Help Relieve Pain
One of the most common beliefs about CBD is its ability to help relieve pain. A study found that CBD could be a new treatment option for chronic pain. It revealed that 43% of patients experienced a 30% reduction in pain after only two weeks. As there is no cure for chronic pain, many people look for alternatives, such as CBD, to help alleviate some discomfort.
2. It May Help Reduce Anxiety
Another popular belief is that CBD may help to reduce anxiety. One study found that with just 600mg of CBD, individuals with social anxiety had an easier time with public speaking. Another study concluded that CBD might help to reduce anxiety-related behaviors in those with PTSD, panic disorder, or social anxiety disorder.
3. It May Work as an Anti-Inflammatory
Anti-inflammatories are not only good for pain relief, but for helping to rid skin conditions as well. A study showed that CBD oil, when applied to the skin, reduced skin inflammation and scarring. At the end of the trial, improved elasticity and hydration were also found as positive effects of topical application.
How Can You Use CBD Oil?
Often, companies will combine CBD with other carrier ingredients, such as essential oils, to help ease its application and boost its effects. Traditionally, CBD oil products are packaged in dropper bottles, but you can also find CBD creams, gels, and roll-on sticks. What’s more, CBD products can be made in either topical or edible options. This way, you can enjoy its benefits in a way that’s most convenient for you.
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